The Real Food Dietitians · by Molly Slama
Air Fryer Green Beans Recipe
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 5%
CARBS 9G50% OF CAL
4G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 4G48% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp-tender green beans tossed with garlic and lemon. Simple, savory, and versatile. Pairs well with grilled proteins or roasted meats.
sideamerican💨 air fryer🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound fresh green beans, trimmed
- 1 tablespoon avocado oil or olive oil
- 2-3 cloves garlic, finely minced
- ½ teaspoon fine salt
- ¼ teaspoon black pepper
- Optional: lemon wedges for squeezing or grated lemon zest
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 5%
CARBS 9G50% OF CAL
4G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 4G48% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 291mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 331mg
- Calcium
- 46mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 291MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.