Downshiftology · by Lisa Bryan★ 4.9 (14)
Air Fryer Green Beans
NUTRITION · PER SERVING13M COOK
CAL 3%·PRO 5%
CARBS 9G52% OF CAL
4G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 4G47% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp and tender green beans tossed with garlic, lemon, and olive oil in an air fryer. They're ready in under 15 minutes with bright, fresh flavors. Serve as a simple vegetable side.
sideamerican💨 air fryerdairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound green beans
- 1 tablespoon extra-virgin olive oil
- 2 garlic cloves (minced)
- 1 teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- garnish with fresh lemon zest
At a glance
PER SERVING · TIME 13M
CAL 3%·PRO 5%
CARBS 9G52% OF CAL
4G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 4G47% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8m
- Sodium
- 440mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 332mg
- Calcium
- 47mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 440MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.