Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (3)
Air Fryer Green Beans
NUTRITION · PER SERVING15M COOK
CAL 3%·PRO 5%
CARBS 9G60% OF CAL
4G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 3G39% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air fryer green beans seasoned with garlic, lemon, and plant-based Parmesan. A quick, flavorful vegetable side that pairs with any meal.
sideamerican💨 air fryergluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound green beans (throughly washed, with ends trimmed and cut in half)
- 2 teaspoons oil (or use an oil spray)
- 1 teaspoon garlic powder
- 1/2 teaspoon sea salt
- 1/2 teaspoon ground black pepper
- 1 teaspoon vegan Parmesan cheese (grated)
- Squeeze of lemon juice
At a glance
PER SERVING · TIME 15M
CAL 3%·PRO 5%
CARBS 9G60% OF CAL
4G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 3G39% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 8mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 344mg
- Calcium
- 47mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.