The Big Man's World · by Arman Liew★ 5.0 (4)
Air Fryer Granola
NUTRITION · PER SERVING18M COOK
CAL 13%·PRO 12%
CARBS 34G51% OF CAL
4G FIBER0G ADDED0G INTRINSIC15G OTHER15G TOTAL SUGAR
FAT 13G45% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy crunchy granola with oats, nuts, seeds, and dried cranberries sweetened with honey and maple syrup. Ready in 15 minutes with natural ingredients.
componentamerican💨 air fryerdairy freegluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups rolled oats
- 1/2 cup mixed nuts (roughly chopped, I use almonds, cashews, and pecans)
- 5 tablespoons seeds (I use pumpkin and sunflower seeds)
- 3 tablespoons honey
- 2 tablespoons maple syrup
- 3 tablespoons coconut oil (melted)
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 3 tablespoons shredded coconut
- 1/3 cup dried cranberries (or any mix-ins of choice)
At a glance
PER SERVING · TIME 18M
CAL 13%·PRO 12%
CARBS 34G51% OF CAL
4G FIBER0G ADDED0G INTRINSIC15G OTHER15G TOTAL SUGAR
FAT 13G45% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 13m
- Sodium
- 192mg
- Total sugar
- 15g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 200mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 192MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.