Real Housemoms · by Aubrey★ 5.0 (5)
Air Fryer Garlic Parmesan Chicken Wings
NUTRITION · PER SERVING55M COOK
CAL 25%·PRO 93%
CARBS 3G3% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 32G58% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken wings coated in garlic and parmesan, made in an air fryer for less fat. A savory appetizer or party snack with bold umami flavor.
starteramericanchicken🍪 sheet pan💨 air fryer🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 pounds chicken wings
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon olive oil
- 1 tablespoon fresh parsley (chopped, plus more for garnish)
- 3 cloves garlic (minced)
- 1/2 cup Parmesan cheese (freshly grated, plus more for garnish)
At a glance
PER SERVING · TIME 55M
CAL 25%·PRO 93%
CARBS 3G3% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 32G58% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 749mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 481mg
- Calcium
- 170mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 749MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.