The Chunky Chef · by The Chunky Chef★ 4.9 (15)
Air Fryer Garlic Parmesan Chicken Skewers
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 69%
CARBS 2G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 42G72% OF CAL
19G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken thigh skewers coated in garlicky parmesan butter and cooked in the air fryer until juicy. Quick to prepare, these savory skewers are perfect for weeknight dinners.
mainamericanchicken🌡️ thermometer💨 air fryer🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 1/2 lbs boneless skinless chicken thighs (cut into 2 inch pieces)
- 1 1/2 Tbsp garlic and herb seasoning
- 1 Tbsp olive oil
- 6 skewers (metal or bamboo)
- 1/2 cup unsalted butter (softened to room temperature)
- 4 cloves garlic (minced or grated)
- 1 Tbsp garlic and herb seasoning
- 1/2 tsp kosher salt
- 1/3 cup chopped fresh parsley
- 1/4 cup grated Parmesan cheese
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 69%
CARBS 2G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 42G72% OF CAL
19G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 441mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 511mg
- Calcium
- 91mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 441MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.