Emily Bites · by Emily Bites
Air Fryer Garlic Parmesan Broccoli
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 5%
CARBS 4G23% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 4G52% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy broccoli seasoned with garlic powder and topped with parmesan. A quick, easy 6-ingredient side made in an air fryer.
sideamerican💨 air fryer⚡ microwavegluten freevegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 oz uncooked broccoli florets ((from a large head of broccoli))
- 1 tablespoon olive oil
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- ½ oz Parmesan cheese (freshly shredded)
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 5%
CARBS 4G23% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 4G52% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 226mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 8mg
- Calcium
- 66mg
- Iron
- 0.08mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 226MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.