Omnivore's Cookbook · by Maggie Zhu★ 4.8 (4)
Air Fryer Garlic Green Beans
NUTRITION · PER SERVING13M COOK
CAL 4%·PRO 5%
CARBS 9G50% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 4G46% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Blistered green beans with savory garlic sauce, cooked in the air fryer in under 10 minutes. A quick, bold side that requires minimal ingredients.
sidechinese💨 air fryer🔥 ovendairy freeveganvegetarian
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb (450 g) green beans (, tough ends removed)
- 1 tablespoons olive oil
- 1/2 teaspoon salt
- 3 cloves garlic (, minced)
- 2 teaspoons soy sauce
- 2 teaspoons homemade chili oil ((Optional))
At a glance
PER SERVING · TIME 13M
CAL 4%·PRO 5%
CARBS 9G50% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 4G46% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8m
- Sodium
- 437mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 338mg
- Calcium
- 46mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 437MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.