The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (4)
Air Fryer Garlic Butter Brussels Sprouts
NUTRITION · PER SERVING22M COOK
CAL 15%·PRO 21%
CARBS 21G29% OF CAL
10G FIBER0G ADDED4G INTRINSIC7G OTHER4G TOTAL SUGAR
FAT 21G64% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy garlic butter Brussels sprouts made in the air fryer in minutes. A savory side perfect for any occasion.
sideamerican💨 air fryergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 1/2-2 pounds Brussels sprouts (trimmed and halved)
- 1/4 cup melted butter
- 2 tablespoons olive oil
- 2 tablespoons minced garlic
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup freshly grated Parmesan cheese
At a glance
PER SERVING · TIME 22M
CAL 15%·PRO 21%
CARBS 21G29% OF CAL
10G FIBER0G ADDED4G INTRINSIC7G OTHER4G TOTAL SUGAR
FAT 21G64% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 566mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 964mg
- Calcium
- 145mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 566MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.