Food Faith Fitness · by Gavin Crisp★ 5.0 (5)
Air-Fryer Garlic And Parmesan Chicken Wings
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 45%
CARBS 2G3% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 15G58% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fried chicken wings coated with garlic, parmesan, and parsley. Golden, savory, and perfect for parties or game day.
starteramericanchicken💨 air fryergluten free
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Nutrition & ingredients
Ingredients
serves 8- 2 pounds chicken wings (thawed and separated)
- 1 tablespoon olive oil
- Salt (to taste)
- Black pepper (to taste)
- 3 teaspoons garlic powder
- 1/3 cup finely grated Parmesan cheese
- Minced parsley (optional garnish)
- Sliced carrots and celery sticks (optional dipper)
- Ranch dressing (optional dip)
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 45%
CARBS 2G3% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 15G58% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 330mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 244mg
- Calcium
- 61mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 330MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.