The Recipe Critic · by Alyssa Rivers★ 5.0 (1)
Air Fryer Frozen Taquitos
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 12%
CARBS 24G39% OF CAL
4G FIBER0G ADDED0G INTRINSIC18G OTHER2G TOTAL SUGAR
FAT 15G55% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen taquitos made crispy in an air fryer in just 10 minutes, filled with chicken, lettuce, tomato, and topped with sour cream and avocado. Quick and flavorful.
mainmexicantacochicken💨 air fryer
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 box José Olé Beef or Chicken Taquitos (Flour also works)
- olive oil spray
- shredded lettuce
- sliced olives
- chopped tomatoes
- sour cream
- avocado
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 12%
CARBS 24G39% OF CAL
4G FIBER0G ADDED0G INTRINSIC18G OTHER2G TOTAL SUGAR
FAT 15G55% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 288mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 195mg
- Calcium
- 95mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 288MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.