The Recipe Critic · by Alyssa Rivers
Air Fryer Frozen Onion Rings
NUTRITION · PER SERVING25M COOK
CAL 13%·PRO 6%
CARBS 30G47% OF CAL
2G FIBER0G ADDED5G INTRINSIC23G OTHER5G TOTAL SUGAR
FAT 14G49% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen onion rings crisped in an air fryer. A simple, crispy side or appetizer that takes minutes to prepare.
sideamerican💨 air fryer
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Nutrition & ingredients
Ingredients
serves 4- 1- 14 ounce bag frozen onion rings
- non-stick cooking spray
At a glance
PER SERVING · TIME 25M
CAL 13%·PRO 6%
CARBS 30G47% OF CAL
2G FIBER0G ADDED5G INTRINSIC23G OTHER5G TOTAL SUGAR
FAT 14G49% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 244mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 189mg
- Calcium
- 46mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 244MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.