Food Faith Fitness · by Christie Matherne★ 5.0 (3)
Air-Fryer Frozen Chicken Thighs
NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 66%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 26G63% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs cooked from frozen in an air fryer with seasoning until crispy and tender. A quick weeknight dinner requiring minimal prep.
mainamericanchicken🌡️ thermometer💨 air fryer🔥 ovendairy freegluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3 frozen chicken thighs (bone-in, skin-on)
- 1 tablespoon herb blend of choice or all-purpose seasoning
- Freshly ground black pepper (to taste)
- Olive oil spray (or your preferred cooking spray)
At a glance
PER SERVING · TIME 35M
CAL 19%·PRO 66%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 26G63% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 124mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 477mg
- Calcium
- 13mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 124MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.