The Recipe Critic · by Alyssa Rivers
Air Fryer Frozen Broccoli
NUTRITION · PER SERVING12M COOK
CAL 1%·PRO 6%
CARBS 6G74% OF CAL
3G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 0G10% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted frozen broccoli prepared in an air fryer with olive oil and black pepper, ready in under 10 minutes. Classic texture and flavor without any mess.
sideamerican💨 air fryerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 16 ounces Frozen Broccoli Florets
- Salt & Pepper to taste
- Olive Oil, (to drizzle (optional))
At a glance
PER SERVING · TIME 12M
CAL 1%·PRO 6%
CARBS 6G74% OF CAL
3G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 0G10% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 10m
- Sodium
- 221mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 242mg
- Calcium
- 64mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 221MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.