Food Faith Fitness · by Amelia Mapstone★ 4.5 (2)
Air Fryer Fried Rice
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 12%
CARBS 48G75% OF CAL
2G FIBER0G ADDED0G INTRINSIC45G OTHER1G TOTAL SUGAR
FAT 4G13% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick fried rice with mixed vegetables and egg made crispy in the air fryer in just 20 minutes, no wok required.
mainchinesebowleggs💨 air fryerdairy freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 cups rice (cooked and chilled)
- 1 1/2 cups frozen mixed vegetables
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 2 tablespoons soy sauce
- 1 large egg (beaten, optional)
- 2 green onions (sliced for garnish)
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 12%
CARBS 48G75% OF CAL
2G FIBER0G ADDED0G INTRINSIC45G OTHER1G TOTAL SUGAR
FAT 4G13% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 757mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 174mg
- Calcium
- 22mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 757MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.