The Recipe Critic · by Alyssa Rivers
Air Fryer Fried Rice
NUTRITION · PER SERVING18M COOK
CAL 12%·PRO 15%
CARBS 33G53% OF CAL
2G FIBER0G ADDED0G INTRINSIC29G OTHER3G TOTAL SUGAR
FAT 9G34% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried rice made in an air fryer with eggs, vegetables, and sesame oil. Quick, simple, and done in minutes with a delightful textural contrast.
mainchineseeggs💨 air fryerdairy freevegetarian
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups cooked white rice (cold from the fridge)
- 2 tablespoons sesame oil
- 2 tablespoons soy sauce
- 1 teaspoon garlic powder
- 1 cup frozen peas and carrots
- ½ cup diced white onion
- 2 eggs
- sliced green onions (for garnish)
At a glance
PER SERVING · TIME 18M
CAL 12%·PRO 15%
CARBS 33G53% OF CAL
2G FIBER0G ADDED0G INTRINSIC29G OTHER3G TOTAL SUGAR
FAT 9G34% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 13m
- Sodium
- 504mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 178mg
- Calcium
- 32mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 504MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.