Air Fryer Fried Green Tomatoes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Green tomato slices breaded with a cornmeal and flour coating, then air-fried until golden and crispy with minimal oil. Tangy, crunchy, and satisfying. A Southern favorite appetizer or side.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 green tomatoes ((3 if they are smaller))
- salt and pepper
- 1/2 cup all-purpose flour
- 2 large eggs
- 1/2 cup buttermilk
- 1 cup Panko crumbs
- 1 cup yellow cornmeal
- mister filled with olive oil or vegetable oil
At a glance
PER SERVING · TIME 13M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8m
- Sodium
- 415mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 410mg
- Calcium
- 105mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 415MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.