The Recipe Critic · by Alyssa Rivers★ 5.0 (3)
Air Fryer Fried Green Tomatoes
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 26%
CARBS 58G70% OF CAL
4G FIBER0G ADDED0G INTRINSIC44G OTHER10G TOTAL SUGAR
FAT 6G16% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Green tomatoes sliced, breaded with flour and cornmeal, and air-fried until crispy outside and tender inside. A crunchy, savory side or appetizer.
sideamerican💨 air fryervegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 large green tomatoes firm
- 2 large eggs
- 1/4 cup milk
- 1 cup flour
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup cornmeal
- 1/2 cup breadcrumbs
- 2 Tablespoon grated parmesan
- 1 tablespoon Italian seasoning
- olive oil spray
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 26%
CARBS 58G70% OF CAL
4G FIBER0G ADDED0G INTRINSIC44G OTHER10G TOTAL SUGAR
FAT 6G16% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 546mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 472mg
- Calcium
- 114mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 546MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.