Food Faith Fitness · by Lori Mauer★ 4.8 (5)
Air-Fryer Fried Eggs
NUTRITION · PER SERVING6M COOK
CAL 4%·PRO 13%
CARBS 1G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 6G64% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden, crispy fried eggs cooked in an air fryer in six minutes with simple seasoning. They're protein-packed and a straightforward, quick breakfast option.
mainamericanegg disheggs💨 air fryer🔥 ovendairy freegluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 large egg
- Nonstick cooking spray
- Salt (to taste)
- Black pepper (to taste)
At a glance
PER SERVING · TIME 6M
CAL 4%·PRO 13%
CARBS 1G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 6G64% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 4m
- Sodium
- 1229mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 73mg
- Calcium
- 27mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 1229MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.