Preppy Kitchen · by John Kanell
Air Fryer Fried Chicken Recipe
NUTRITION · PER SERVING270M COOK
CAL 37%·PRO 100%
CARBS 54G29% OF CAL
7G FIBER0G ADDED7G INTRINSIC40G OTHER7G TOTAL SUGAR
FAT 33G40% OF CAL
11G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried chicken made in an air fryer without deep frying. Tender inside, flavorful and crunchy outside. Quick, easy comfort food.
mainamericanchicken🍪 sheet pan💨 air fryer🔥 oven
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups buttermilk ((480mL))
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- 2 pounds bone-in chicken pieces ((a mix of thighs and legs) (900g))
- 2 cups all-purpose flour ((240g))
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 2 teaspoons paprika
- 2 teaspoons salt
- 1 teaspoon ground black pepper
- Cooking spray
At a glance
PER SERVING · TIME 270M
CAL 37%·PRO 100%
CARBS 54G29% OF CAL
7G FIBER0G ADDED7G INTRINSIC40G OTHER7G TOTAL SUGAR
FAT 33G40% OF CAL
11G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2005mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1066mg
- Calcium
- 199mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2005MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.