The Recipe Rebel · by Ashley Fehr★ 4.9 (10)
Air Fryer Fried Chicken
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 59%
CARBS 24G35% OF CAL
1G FIBER0G ADDED3G INTRINSIC20G OTHER3G TOTAL SUGAR
FAT 7G23% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, golden-brown fried chicken made in an air fryer in just 20 minutes. The coating is flavorful and crunchy while the chicken stays juicy and tender inside. A quick weeknight dinner that tastes indulgent without deep frying.
mainamericanchicken🥧 baking dish💨 air fryer🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 1 pound boneless, skinless chicken breasts ((about 3 chicken breasts))
- ¾ cup buttermilk
- ½ cup flour
- ½ cup Panko breadcrumbs
- 1 tbsp seasoning salt ((I use Lawry's))
- 2 tsp paprika
- ½ tsp black pepper
- ¼ tsp salt
- 1 tablespoon canola oil
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 59%
CARBS 24G35% OF CAL
1G FIBER0G ADDED3G INTRINSIC20G OTHER3G TOTAL SUGAR
FAT 7G23% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1992mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 514mg
- Calcium
- 84mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1992MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.