Family Food on the Table · by Kathryn Doherty
Air Fryer French Toast Sticks
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 25%
CARBS 41G56% OF CAL
1G FIBER0G ADDED0G INTRINSIC24G OTHER15G TOTAL SUGAR
FAT 8G25% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bread dipped in egg and milk, coated with cinnamon sugar, and crisped in an air fryer. A quick and easy breakfast version of French toast requiring just a few pantry staples.
mainamericanbaked goodeggs💨 air fryer🔥 ovenvegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 slices thick bread (better if it’s stale)
- 2 large eggs
- 1/4 cup milk of choice
- 1 tablespoon maple syrup
- 1 teaspoon pure vanilla extract
- 1/4 teaspoon ground cinnamon (optional)
- Maple syrup or a drizzle of honey
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 25%
CARBS 41G56% OF CAL
1G FIBER0G ADDED0G INTRINSIC24G OTHER15G TOTAL SUGAR
FAT 8G25% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 342mg
- Total sugar
- 15g
- Added sugar
- ≥11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 170mg
- Calcium
- 195mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 342MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.