The Recipe Critic · by Alyssa Rivers
Air Fryer French Toast Sticks
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 8%
CARBS 31G58% OF CAL
2G FIBER0G ADDED0G INTRINSIC23G OTHER6G TOTAL SUGAR
FAT 5G20% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-on-the-outside, custardy-on-the-inside French toast sticks dusted with cinnamon and brown sugar. A quick air fryer breakfast that feels more indulgent than it is.
mainamericanbaked goodeggs💨 air fryervegetarian
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large eggs
- 1/3 cup milk
- 1 teaspoon cinnamon
- 1 teaspoon vanilla
- 6 slices thick bread Texas toast or French bread
- 1 tablespoon brown sugar
- olive oil spray
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 8%
CARBS 31G58% OF CAL
2G FIBER0G ADDED0G INTRINSIC23G OTHER6G TOTAL SUGAR
FAT 5G20% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 298mg
- Total sugar
- 6g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 95mg
- Calcium
- 106mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 298MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.