Fit Foodie Finds · by Emily Richter
Air Fryer French Toast Bites Recipe
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 20%
CARBS 46G52% OF CAL
2G FIBER0G ADDED0G INTRINSIC31G OTHER13G TOTAL SUGAR
FAT 13G34% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-outside, fluffy-inside French toast bites cooked in an air fryer with cinnamon and vanilla. They're perfect for dipping in syrup and great for families with young children.
mainamericanbaked goodeggs💨 air fryervegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 slices sourdough bread (sliced into 1.5-inch squares)
- 5 large eggs
- ½ cup milk (any kind)
- 2 teaspoons ground cinnamon
- 2 teaspoons vanilla extract
- 2 tablespoons maple syrup
- ½ teaspoon sea salt
- 1.5 tablespoons melted coconut oil*
- 3 tablespoons salted butter (cut into chunks)
- Powdered sugar
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 20%
CARBS 46G52% OF CAL
2G FIBER0G ADDED0G INTRINSIC31G OTHER13G TOTAL SUGAR
FAT 13G34% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 404mg
- Total sugar
- 13g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 144mg
- Calcium
- 63mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 404MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.