The Forked Spoon · by Jessica Randhawa★ 5.0 (5)
Air Fryer French Fries
NUTRITION · PER SERVING55M COOK
CAL 5%·PRO 5%
CARBS 21G79% OF CAL
2G FIBER0G ADDED1G INTRINSIC19G OTHER1G TOTAL SUGAR
FAT 2G15% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fried potato fries seasoned with garlic and simple spices. A healthier homemade alternative to deep-fried fries, ready in about 20 minutes.
sideamerican💨 air fryer🔥 ovengluten freelow lactoseveganvegetarian
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound russet potatoes (sliced into 1/4-inch sticks)
- 1-2 teaspoons olive oil (just enough to lightly coat)
- 1 teaspoon salt (or to taste)
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- Optional garnishes (fresh parsley, grated parmesan cheese, or chopped chives)
At a glance
PER SERVING · TIME 55M
CAL 5%·PRO 5%
CARBS 21G79% OF CAL
2G FIBER0G ADDED1G INTRINSIC19G OTHER1G TOTAL SUGAR
FAT 2G15% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 587mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 481mg
- Calcium
- 17mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 587MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.