Air Fryer Falafel Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fried chickpea patties with fresh herbs and warm spices. They're herbaceous and flavorful with a tender center and golden exterior, perfect for vegetarian meals or served with tahini sauce.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup dried chickpeas ((200g))
- ½ small yellow onion (chopped (125g))
- ½ cup fresh parsley leaves (packed (18g))
- ½ cup fresh cilantro leaves (packed (18g))
- 3 garlic cloves (chopped)
- 1 teaspoon salt
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- ½ teaspoon black pepper
- 1 teaspoon baking powder
At a glance
PER SERVING · TIME 556M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 16m
- Sodium
- 148mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 164mg
- Calcium
- 20mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 148MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.