Air Fryer Falafel
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy outside, fluffy inside falafel made from chickpeas and aromatic spices, fried in an air fryer with minimal oil. Vegan and gluten-free, they're a satisfying vegetarian appetizer.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 teaspoon ground cumin
- 1/4 teaspoon ground coriander
- 1/4 teaspoon ground cardamom
- 1 can chickpeas ((14 oz))
- 1/2 cup onion (roughly chopped)
- 1/2 cup fresh parsley (lightly packed)
- 1/2 cup fresh cilantro (lightly packed)
- 2 teaspoons freshly squeezed lemon juice
- 1/2 tablespoon garlic (minced)
- 1/2 teaspoon sea salt
- 1/4 teaspoon ground cayenne pepper
- 1/2 cup chickpea flour
- 1/2 tablespoon baking powder
At a glance
PER SERVING · TIME 95M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 116mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 135mg
- Calcium
- 25mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 116MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.