Fit Foodie Finds · by Emily Richter
Air Fryer Elote
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 18%
CARBS 20G29% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER5G TOTAL SUGAR
FAT 19G63% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled corn on the cob coated in a creamy yogurt and cheese mixture with lime and cayenne. Crispy outside, tender inside, and richly flavored.
startermexican💨 air fryer🔥 ovengluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 ears of corn on the cob (shucked and cleaned)
- 2 tablespoons olive oil (separated)
- 1/2 teaspoon salt (separated)
- 1/2 teaspoon ground black pepper
- ½ cup plain Greek yogurt
- 2 tablespoons mayo
- 2 oz. cotija cheese (crumbled)
- 1 tablespoon fresh lime juice
- 1 tablespoon lime zest
- ¼ teaspoon cayenne pepper
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 18%
CARBS 20G29% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER5G TOTAL SUGAR
FAT 19G63% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 588mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 368mg
- Calcium
- 180mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 588MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.