Foolproof Living · by Aysegul Sanford★ 5.0 (6)
Air Fryer Eggplant Recipe
NUTRITION · PER SERVING25M COOK
CAL 5%·PRO 2%
CARBS 7G31% OF CAL
3G FIBER0G ADDED4G INTRINSIC0G OTHER4G TOTAL SUGAR
FAT 7G71% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned eggplant slices or cubes cooked in an air fryer until tender and lightly crispy. Simple, bright, and healthy. Works as a side dish or in salads and casseroles.
sideamerican💨 air fryer🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 large globe eggplant (~1 pound)
- 3/4 teaspoon Kosher salt (divided)
- 2 tablespoons avocado oil (or vegetable oil)
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon fresh parsley (chopped finely)
- A squeeze of lemon juice
At a glance
PER SERVING · TIME 25M
CAL 5%·PRO 2%
CARBS 7G31% OF CAL
3G FIBER0G ADDED4G INTRINSIC0G OTHER4G TOTAL SUGAR
FAT 7G71% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 332mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 277mg
- Calcium
- 15mg
- Iron
- 0.19mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 332MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.