The Recipe Critic · by Alyssa Rivers
Air Fryer Eggplant
NUTRITION · PER SERVING41M COOK
CAL 8%·PRO 13%
CARBS 24G62% OF CAL
4G FIBER0G ADDED5G INTRINSIC15G OTHER5G TOTAL SUGAR
FAT 4G24% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded eggplant slices fried in the air fryer. A healthier appetizer or snack with Italian seasonings and parmesan.
starteramerican💨 air fryervegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 eggplant, (sliced into ¼-inch rounds)
- ½ teaspoon Kosher salt
- 1 egg
- ½ cup panko breadcrumbs
- ⅓ cup all-purpose flour
- ½ teaspoon Italian seasoning
- ¼ teaspoon garlic powder
- ¼ cup grated parmesan cheese
At a glance
PER SERVING · TIME 41M
CAL 8%·PRO 13%
CARBS 24G62% OF CAL
4G FIBER0G ADDED5G INTRINSIC15G OTHER5G TOTAL SUGAR
FAT 4G24% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 16m
- Sodium
- 420mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 369mg
- Calcium
- 109mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 420MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.