Air Fryer Egg Rolls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lightened version of restaurant egg rolls using the air fryer, filled with pork, cabbage, and aromatics in a crispy wrapper. Quick and less greasy than traditional deep-fried versions.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 1.5 tablespoons sesame oil
- 1 pound Ground pork (chicken, or turkey )
- 3 cloves garlic (peeled and minced)
- 1 tablespoon fresh ginger (peeled and minced)
- ¼ cup chopped celery
- ½ onion (diced)
- ¼ cup green onions (chopped)
- 10 oz cabbage slaw ((1 bag, or veggie slaw))
- ¼ cup low sodium Tamari ((or soy sauce))
- 2 tablespoons maple syrup ((or sweetener of choice, such as agave or honey))
- 1 tablespoon rice wine vinegar
- Salt and pepper
- 12-15 egg roll wrappers
- Olive oil cooking spray ((or cooking spray of choice))
- Asian sweet and sour sauce for dipping ((we love Trader Joe's sweet chili dipping sauce))
At a glance
PER SERVING · TIME 34M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 365mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 191mg
- Calcium
- 20mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 365MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.