Chef Savvy · by Kelley Simmons★ 5.0 (1)
Air Fryer Egg Rolls
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 9%
CARBS 25G71% OF CAL
3G FIBER0G ADDED0G INTRINSIC17G OTHER5G TOTAL SUGAR
FAT 4G23% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air fryer egg rolls filled with cabbage, carrots, mushrooms, and aromatics. Vegetable-loaded and meat-free, they deliver restaurant-style crunch without deep frying.
starterchinese💨 air fryer🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 6- 6 egg roll wrappers
- 1 tbsp vegetable oil
- 3 cups coleslaw mix
- 3/4 cup celery, diced
- 3 green onions, sliced
- 1 cup mushrooms, cut into thin strips
- 3 cloves garlic, minced
- 2 tsp ginger, minced
- water, for sealing edges of egg roll wrappers
- 1/4 tsp Chinese 5 spice powder
- 1/2 tbsp low sodium soy sauce
- 1/2 tsp honey
- 1 tbsp oyster sauce
- 1/2 tbsp sesame oil
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 9%
CARBS 25G71% OF CAL
3G FIBER0G ADDED0G INTRINSIC17G OTHER5G TOTAL SUGAR
FAT 4G23% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 18m
- Cook
- 12m
- Sodium
- 238mg
- Total sugar
- 5g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 128mg
- Calcium
- 55mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 18M
- SODIUM
- 238MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.