Air Fryer Egg Rolls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fried egg rolls filled with ground chicken, mushrooms, and cabbage. They have a savory-sweet filling with ginger and garlic flavors. Serve as an appetizer or snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 tablespoon low-sodium soy sauce
- 1 teaspoon ground ginger
- 1 teaspoon cornstarch
- 1 pound 90% or 93% lean ground chicken or turkey (to make vegetarian, swap crumbled extra-firm tofu; press it dry first)
- 1 tablespoon canola oil, grapeseed oil, or similar neutrally flavored high-temperature cooking oil
- 8 ounces cremini mushrooms
- 3 cloves garlic
- 1 8-ounce bag coleslaw mix
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 2 teaspoons sesame oil
- Pinch red pepper flakes (optional)
- 18-20 6-inch square egg roll or spring roll wrappers, about 1 1-pound pack
- Sweet chili sauce (optional for serving)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 176mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 175mg
- Calcium
- 17mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 176MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.