Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (3)
Air Fryer Crispy Chilli Beef Recipe
NUTRITION · PER SERVING25M COOK
CAL 29%·PRO 46%
CARBS 44G30% OF CAL
1G FIBER0G ADDED0G INTRINSIC13G OTHER30G TOTAL SUGAR
FAT 35G54% OF CAL
14G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy beef strips with tangy, spicy chili sauce and slivers of onion. A Chinese takeaway favorite made in the air fryer in just 25 minutes.
mainchinesestir frybeef💨 air fryer🥄 saucepan⚡ microwavedairy free
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Nutrition & ingredients
Ingredients
serves 4- 450 g (1 lb) minute steak (thin steak) (cut into thin strips *Note1)
- 1 egg
- 5 tbsp cornflour (cornstarch in USA)
- ¼ tsp salt
- ¼ tsp black pepper
- 1/8 tsp white pepper
- spray oil ((I use around 15 ml/1 tbsp altogether))
- 1 medium onion (peeled and sliced into thin strips)
- 1/2 tsp garlic powder
- 1/4 tsp ground ginger
- 1/2 tsp chilli flakes (red pepper flakes)
- 2 tbsp rice vinegar
- 3 tbsp dark soy sauce
- 2 tbsp tomato puree ((paste for USA))
- 6 tbsp caster sugar (or superfine sugar)
- 2 tbsp tomato ketchup
- 2 tbsp sweet chilli sauce (I use Thai-style)
At a glance
PER SERVING · TIME 25M
CAL 29%·PRO 46%
CARBS 44G30% OF CAL
1G FIBER0G ADDED0G INTRINSIC13G OTHER30G TOTAL SUGAR
FAT 35G54% OF CAL
14G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 885mg
- Total sugar
- 30g
- Added sugar
- ≥22g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 343mg
- Calcium
- 27mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 885MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.