Belly Full · by Amy Flanigan★ 5.0 (7)
Air Fryer Crab Rangoon
NUTRITION · PER SERVING21M COOK
CAL 3%·PRO 6%
CARBS 7G41% OF CAL
0G FIBER0G ADDED0G INTRINSIC6G OTHER0G TOTAL SUGAR
FAT 3G41% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy crab rangoon with wonton wrappers filled with crab and cream cheese, air fried instead of deep fried. Just like takeout but lighter. Freezer-friendly.
starterchineseshellfish💨 air fryer
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 30- 8 ounces lump crab meat
- 8 ounces cream cheese (softened)
- 1 tablespoon mayonnaise
- 1 scallion (diced)
- ½ teaspoon garlic powder
- 1 teaspoon Worcestershire sauce
- ½ teaspoon kosher salt
- ¼ teaspoon fresh cracked black pepper
- 12 ounce package wonton wrappers ((you might have some left over))
At a glance
PER SERVING · TIME 21M
CAL 3%·PRO 6%
CARBS 7G41% OF CAL
0G FIBER0G ADDED0G INTRINSIC6G OTHER0G TOTAL SUGAR
FAT 3G41% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 6m
- Sodium
- 170mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 22mg
- Calcium
- 19mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 170MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.