Food Faith Fitness · by Rita Mock-Pike★ 4.0 (1)
Air-Fryer Crab Cakes
NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 34%
CARBS 22G30% OF CAL
1G FIBER0G ADDED0G INTRINSIC17G OTHER4G TOTAL SUGAR
FAT 15G48% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fried crab cakes with Old Bay seasoning and a tender center. A quick, satisfying appetizer ready in 25 minutes.
starteramericanshellfish💨 air fryerdairy freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large egg
- 4 1/2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- 1 teaspoon Old Bay seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 pound lump crabmeat (drained and picked)
- 1/4 cup finely chopped green onions
- 3 tablespoons finely chopped parsley
- 1 cup panko breadcrumbs
- Olive oil spray ( for cooking)
At a glance
PER SERVING · TIME 25M
CAL 14%·PRO 34%
CARBS 22G30% OF CAL
1G FIBER0G ADDED0G INTRINSIC17G OTHER4G TOTAL SUGAR
FAT 15G48% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1210mg
- Total sugar
- 4g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 90mg
- Calcium
- 91mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1210MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.