Diethood · by Katerina Petrovska★ 5.0 (2)
Air Fryer Cornish Game Hen
NUTRITION · PER SERVING40M COOK
CAL 41%·PRO 100%
CARBS 3G1% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 61G68% OF CAL
15G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Cornish game hen is seasoned with herbs and garlic, then air-fried until the skin is crispy and the meat is tender. This elegant main course is ready in under an hour.
mainamericanchicken🌡️ thermometer💨 air fryer🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1.5 pounds Cornish game hen
- 2 tablespoons olive oil
- 2 teaspoons salt
- 1 teaspoon garlic powder
- ½ teaspoon ground black pepper
- ½ tablespoon dried thyme
- ½ tablespoon dried oregano
At a glance
PER SERVING · TIME 40M
CAL 41%·PRO 100%
CARBS 3G1% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 61G68% OF CAL
15G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 2535mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 850mg
- Calcium
- 76mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2535MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.