Fit Foodie Finds · by Emily Richter
Air Fryer Chunky Monkey French Toast
NUTRITION · PER SERVING18M COOK
CAL 19%·PRO 21%
CARBS 50G51% OF CAL
3G FIBER0G ADDED0G INTRINSIC25G OTHER21G TOTAL SUGAR
FAT 17G40% OF CAL
10G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
French toast topped with bananas, peanut butter, walnuts, and chocolate, cooked in an air fryer. Indulgent, decadent, and perfect for a special breakfast.
mainamericaneggs🥧 baking dish💨 air fryer🔥 ovenvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.5 tablespoons melted coconut oil
- 3 large eggs
- ¼ cup milk (any kind)
- 2 tablespoons mashed ripe banana
- 2 tablespoons maple syrup
- ¼ teaspoon ground cinnamon
- 1 tablespoon drippy peanut butter
- Pinch salt
- 4 slices sourdough bread
- ¼ cup chopped chocolate pieces
- 2 tablespoons chopped salted and roasted walnuts
- 1 banana (sliced into rounds)
At a glance
PER SERVING · TIME 18M
CAL 19%·PRO 21%
CARBS 50G51% OF CAL
3G FIBER0G ADDED0G INTRINSIC25G OTHER21G TOTAL SUGAR
FAT 17G40% OF CAL
10G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 409mg
- Total sugar
- 21g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 340mg
- Calcium
- 60mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 409MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.