
Simply Scratch · by Laurie McNamara
Air Fryer Chipotle Chicken Black Bean Tacos
NUTRITION · PER SERVING50M COOK
CAL 23%·PRO 57%
CARBS 38G34% OF CAL
8G FIBER0G ADDED0G INTRINSIC26G OTHER5G TOTAL SUGAR
FAT 20G40% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft corn tortillas filled with chipotle ground chicken, black beans, and cheese, air-fried until crispy. Topped with jalapeño crema, pickled onions, and cilantro.
mainmexicantacochicken🍪 sheet pan💨 air fryer⚡ microwave🍳 skillet🔥 ovengluten free
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup plain nonfat greek yogurt
- 2 tablespoons mayo (I use lite mayo)
- 1 small jalapeño (finely diced (seeded and ribs removed for less heat))
- 1 to 2 cloves garlic
- 1 small lime (juiced)
- 1/2 teaspoon sugar
- kosher salt (to taste)
- freshly ground black pepper (to taste)
- olive oil spray
- 1 pound lean ground chicken (or turkey or beef)
- 1/2 red onion
- 15 ounces black beans (rinsed and drained)
- 2 tablespoons smoky chipotle seasoning blend
- 16 corn tortillas
- 2 cups Mexican cheese blend (shredded )
- jalapeño crema
- sliced jalapeños (for serving)
- pickled red onions (for serving)
- cilantro leaves (for serving)
- sliced avocado
- hot sauce (I love Siete's chipotle hot sauce with these)
At a glance
PER SERVING · TIME 50M
CAL 23%·PRO 57%
CARBS 38G34% OF CAL
8G FIBER0G ADDED0G INTRINSIC26G OTHER5G TOTAL SUGAR
FAT 20G40% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 859mg
- Total sugar
- 5g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 691mg
- Calcium
- 304mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 859MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
