Food Faith Fitness · by Melissa Nicholson★ 5.0 (5)
Air-Fryer Chickpeas
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 7%
CARBS 10G47% OF CAL
3G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 4G39% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy roasted chickpeas made in an air fryer in just 15 minutes. A healthy, crunchy vegan snack with endless seasoning possibilities.
starterbeans💨 air fryer🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 15-ounce can of chickpeas
- 1 tablespoon olive oil (divided)
- 1/2 tablespoon your choice of seasoning (e.g., smoked paprika, chili powder, garlic powder)
- Salt (to taste (optional))
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 7%
CARBS 10G47% OF CAL
3G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 4G39% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 197mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 105mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 197MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.