Supergolden Bakes · by Lucy Parissi | Supergolden Bakes
Air Fryer Chicken Yakitori
NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 70%
CARBS 19G21% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER13G TOTAL SUGAR
FAT 15G37% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken thigh skewers coated in a sweet-savory glaze and crisped in the air fryer. Perfect as an easy dinner or crowd-pleasing party food.
mainjapanesechicken🌡️ thermometer💨 air fryer🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 8- ½ cup (125ml) reduced sodium soy sauce
- ¼ cup (60ml) mirin (I used aged mirin)
- ¼ cup (60ml) Shaoxing wine (or sake)
- 4 tbsp honey
- 1 tbsp granulated sugar
- 8 chicken thighs (skinless and boneless)
- 12 green onions ((= spring onions / scallions))
- 2 tsp sesame oil
- 1 tbsp cornstarch ((= cornflour))
- 1 tbsp shichimi togarashi (or sesame seeds)
- spring onions (reserved green ends, to garnish)
At a glance
PER SERVING · TIME 15M
CAL 18%·PRO 70%
CARBS 19G21% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER13G TOTAL SUGAR
FAT 15G37% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 802mg
- Total sugar
- 13g
- Added sugar
- ≥10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 601mg
- Calcium
- 30mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 802MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.