Downshiftology · by Lisa Bryan★ 5.0 (27)
Air Fryer Chicken Wings (Lemon Pepper)
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 42%
CARBS 3G3% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 26G71% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, juicy chicken wings coated in lemon pepper seasoning with honey and butter. They're a popular game-day appetizer or snack that's quick to prepare in an air fryer.
starteramericanchicken💨 air fryer🔥 ovengluten free
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken wings (about 10 wings) (wingette and drummette separated)
- 1 tablespoon olive oil or avocado oil
- 1 tablespoon lemon pepper seasoning
- ½ teaspoon kosher salt
- ¼ cup melted butter or ghee
- ½ tablespoon honey
- 1 teaspoon finely grated lemon zest
- 1 ½ tablespoons fresh lemon juice (from half the zested lemon)
- 1 teaspoon lemon pepper seasoning
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 42%
CARBS 3G3% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 26G71% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1166mg
- Total sugar
- 2g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 228mg
- Calcium
- 17mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1166MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.