Air Fryer Chicken Wings
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Fit Foodie Finds · by Lee Funke★ 4.9 (8)

Air Fryer Chicken Wings

NUTRITION · PER SERVING30M COOK
CAL 38%·PRO 72%
CARBS 32G17% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER25G TOTAL SUGAR
FAT 55G65% OF CAL
18G SAT38G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy chicken wings made in an air fryer, offered in four sauce options including hot, honey-soy, and sesame varieties. Perfect party appetizer with minimal cleanup, ready in 30 minutes.

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Nutrition & ingredients

Ingredients

serves 4
  • 1.5 lbs. chicken wings (we used a mixture of wingettes and drumettes)
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • ½ teaspoon pepper
  • ¼ cup olive oil
  • 6 cloves garlic (peeled and minced)
  • ¼ teaspoon salt
  • ¼ cup finely grated parmesan cheese
  • ½ cup buffalo sauce (we used Frank's Hot Sauce)
  • ¼ cup melted butter
  • 1 tablespoon sesame oil
  • 3 cloves garlic (peeled and minced)
  • 3 tablespoons honey
  • 1 tablespoon soy sauce
  • 2-3 teaspoons sriracha
  • ½ teaspoon korean red pepper
  • 2 tablespoons ketchup
  • 1/4 cup soy sauce
  • 3 tablespoons maple syrup
  • 1 tablespoon minced garlic
  • 2 teaspoons fresh grated ginger
  • 1 teaspoon sriracha
  • 2 teaspoons cornstarch + 2 tablespoons warm water
PREP
10M
SODIUM
3173MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.