iFoodReal · by Olena Osipov★ 5.0 (2)
Air Fryer Chicken Wings
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 45%
CARBS 9G14% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 14G50% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Super crispy air-fried chicken wings coated with savory seasonings or glazes. Ready in under 30 minutes, perfect for parties or game day.
starteramericanchicken💨 air fryer🔥 oven♨️ grillgluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 lbs chicken wings (raw)
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- 1/2 tsp ground black pepper
- 1 lemon (zest of)
- 1/2 lemon (juice of)
- 1 garlic clove (grated)
- 2 tbsp liquid honey
- 3 tbsp Frank's red hot sauce
- 1/2 cup plain yogurt
- 1/4 cup blue cheese (crumbled)
- 1/2 tsp salt
- 1/4 cup BBQ sauce
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 45%
CARBS 9G14% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 14G50% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 673mg
- Total sugar
- 8g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 262mg
- Calcium
- 60mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 673MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.