Pinch of Yum · by Lindsay Ostrom★ 5.0
Air Fryer Chicken Thighs
NUTRITION · PER SERVING28M COOK
CAL 12%·PRO 53%
CARBS 1G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 15G54% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken thighs cooked in an air fryer until the skin is golden and the meat is juicy. Ready in 15 minutes with simple Mediterranean spices.
mainamericanchicken🌡️ thermometerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1.25 pounds boneless skinless chicken thighs
- 1 1/2 teaspoons paprika
- 1 teaspoon oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 3/4 teaspoon salt (I’ve been using a fine-grained table salt for this)
- a few cracks of freshly ground black pepper
- 1 tablespoon olive oil
- squeeze of lemon to finish
At a glance
PER SERVING · TIME 28M
CAL 12%·PRO 53%
CARBS 1G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 15G54% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 13m
- Sodium
- 526mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 420mg
- Calcium
- 17mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 526MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.