The Girl on Bloor · by Taylor Stinson★ 5.0 (2)
Air Fryer Chicken Thighs {Bone-In or Boneless}
NUTRITION · PER SERVING35M COOK
CAL 38%·PRO 68%
CARBS 66G35% OF CAL
3G FIBER0G ADDED0G INTRINSIC39G OTHER24G TOTAL SUGAR
FAT 39G46% OF CAL
10G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy and juicy air fryer chicken thighs seasoned with lemon pepper and paprika, typically served with rice and coleslaw. A quick, flavorful weeknight dinner.
mainamericanchicken🍚 rice cooker💨 air fryer🔥 ovengluten free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 bone-in, skin on chicken thighs (or 6 boneless, skinless chicken thighs (about 1.5 lbs of either type))
- 1 tsp chili powder
- 1 tsp paprika
- 1 tsp onion powder
- 1 tsp lemon pepper (optional)
- Salt, to taste
- 1 cup white rice
- 2 cups water
- 1 tsp butter
- 1 pinch salt
- 1 (16 oz) bag coleslaw
- 3 tbsp vinegar
- 2 tbsp sugar
- 1 tbsp sunflower oil
- 1/2 tsp salt
- 1/4 tsp pepper
At a glance
PER SERVING · TIME 35M
CAL 38%·PRO 68%
CARBS 66G35% OF CAL
3G FIBER0G ADDED0G INTRINSIC39G OTHER24G TOTAL SUGAR
FAT 39G46% OF CAL
10G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 987mg
- Total sugar
- 24g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 643mg
- Calcium
- 59mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 987MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.