Air Fryer Chicken Thighs
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Sweet Peas and Saffron · by Annie Holmes5.0 (10)

Air Fryer Chicken Thighs

NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 67%
CARBS 2G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 26G62% OF CAL
9G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Juicy, seasoned chicken thighs crisped in an air fryer with minimal oil. Gluten-free, low-carb, and ready in under 40 minutes.

mainamericanchickendairy freegluten freelow carb
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Nutrition & ingredients

Ingredients

serves 4
  • 4 chicken thighs ((bone-in, skin-on or boneless, skinless; see note 1))
  • spray oil
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon pepper ((optional; can be a touch spicy for kids))
  • 1/2 teaspoon salt
  • 1/2 teaspoon thyme leaves
PREP
10M
SODIUM
414MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.