Eating Bird Food · by Brittany Mullins★ 5.0 (4)
Air Fryer Chicken Thighs
NUTRITION · PER SERVING22M COOK
CAL 18%·PRO 59%
CARBS 2G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 26G65% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air fryer chicken thighs seasoned with garlic, paprika, and herbs. Juicy and tender, ready in under 20 minutes for a quick weeknight dinner.
mainamericanchicken💨 air fryer🔥 ovendairy freegluten free
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 bone-in skin-on chicken thighs (about 1.5 lbs)
- 1 Tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon sweet or smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon oregano
- ½ teaspoon dried thyme
- 1 teaspoon salt
- ½ teaspoon pepper
- Cayenne pepper (optional)
At a glance
PER SERVING · TIME 22M
CAL 18%·PRO 59%
CARBS 2G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 26G65% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 17m
- Sodium
- 691mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 451mg
- Calcium
- 19mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 691MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.