Jo Cooks · by Joanna Cismaru★ 4.6 (62)
Air Fryer Chicken Thighs
NUTRITION · PER SERVING27M COOK
CAL 22%·PRO 66%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 33G67% OF CAL
10G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs with a simple dry rub of garlic, paprika, and Italian seasoning, crisped in the air fryer in under 30 minutes. Juicy inside, flavorful and quick.
mainamericanchicken🌡️ thermometer💨 air fryer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 chicken thighs (bone-in, skin-on)
- 2 tablespoons olive oil
- ½ teaspoon salt (or to taste)
- ½ teaspoon pepper (or to taste)
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon Italian seasoning
At a glance
PER SERVING · TIME 27M
CAL 22%·PRO 66%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 33G67% OF CAL
10G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 22m
- Sodium
- 414mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 488mg
- Calcium
- 13mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 414MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.