Air Fryer Chicken Teriyaki
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy chicken breast cooked in an air fryer with a sweet-savory teriyaki glaze spiked with ginger and garlic. Quick, high-protein, and crave-worthy. A weeknight dinner ready in 20 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2/3 cup teriyaki sauce
- 1 tablespoon olive oil
- 2 to 3 teaspoons light brown sugar (optional if using store bought but strongly recommended if making your own teriyaki)
- 1 teaspoon garlic powder (or to taste)
- 1/2 teaspoon ground ginger (or to taste (or about 1 teaspoon fresh ginger, finely grated))
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon freshly ground black pepper (or to taste)
- 1 to 1 1/2 pounds boneless skinless chicken breasts (diced into 1-inch bite-sized pieces (boneless chicken thighs may be substituted))
- 1 teaspoon olive oil for coating air fryer basket
- Green onions (thinly sliced, optional for garnishing)
- Toasted sesame seeds (optional for garnishing)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 2224mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 592mg
- Calcium
- 20mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2224MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.